Mindfulness Colouring Book for Adults

Slow down, relax and take a moment for yourself with the Piece and Quiet Mindfulness Colouring book for adults! Packed full of some of our most popular designs, you will be able to turn them into your own pieces of art!

• Stunning art, designed exclusively for Piece and Quiet.
• Mindful doodling activities, proven to reduce stress and anxiety.
• Premium soft-touch, 30 page book.
• Find out more about the artists behind the art.
• Our artists receive a share from each colouring book sale.
• Add a set of colouring pencils to your order for just £7.99.
• Free UK delivery when you spend over £20.

This book has been designed to help you take some time for yourself, your passport to a stress-free day. Moments of mindfulness can help you re-charge and focus your mind, enabling you to be the best version of yourself. We want mindfulness to be easy and accessible to all, even when you have very little time on your hands. It really can be as simple as sitting down, being completely present in the moment, and doing some colouring or a jigsaw puzzle. Piece & Quiet exists to give you these moments, and this mindfulness book is just one of our methods to do so.

There are two key mindfulness outlets that feature in this book:

1. Colouring for adults. A structured approach to creativity. Take some of the most popular designs by our incredible network of Piece & Quiet artists, and turn them into your own showstoppers. 
   
   
2. Mindful doodling. Put your pen or pencil to paper, and just let it flow. Put down your phone, pick up some pens and pencils, and let your mind wander...

Order a colouring book now and experience Mindful Creativity for yourself. 

Edition 1 features the artists:

• Sophie Charnley
• Sophie Minto
• Millie Putland